Self Care is everything

Listen to the words SELF CARE. We all our guilty of putting self care on the back burner. We tuck it away for a rainy day.

Welcome to 301 West Clay. Where we take self care seriously. Ask yourself when was the last time you truly took Time for Your Self?

Life takes us so fast, that sometimes we tend to put ourselves last. Have you ever really stopped and truly thought about it? I mean truly thought about putting yourself somewhere in the equation.

Putting yourself in the equation and acknowledging that you deserve it. Means taking time for yourself and being kind to yourself. I want you to think about what makes you happy. Or what use to make you happy. Then I challenge you to go for it!!! Do it!!! Do what brings you joy!!

Now that we got that out of the way. What do you think your next steps should be?

Choosing You

Choose You!! Take time out for you!! Take Care of you!! Fall in love with You!!

GET IN A SELF CARE REGIMENT

Self Care doesn't have to be complicated or expensive. It can be as simple as taking a nice long bath or shower. Which ever one you desire. Set a spa setting, example: Put relaxing music on in the background. You can light some candles or incense. Create your escape, create your own paradise. Self care can be as simple as a nice brisk walk or going for a run. Eating healthy meals. making healthy decisions.

And of course we would love to be a part of your journey by taking us with you into your space. We have a variety of all natural healing creams and nourishing oils that can be incorporated into your Self Care Routine.